About Me.

Dance was my first love, leading me from assistant teacher as a teen to choreographing for shows and competitions. My passion grew as I founded my University Dance Society and became Head Cheerleading Coach. After earning my Dance Degree, with my dissertation 'Emotion in Motion', I performed professionally—until the pressures of appearance and perfectionism proved too greater a price. 

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Teaching became my true calling. For 11 years, I’ve built a thriving student base as Principal at Spotlight Musical Theatre School, where creativity is celebrated, and students feel safe to express themselves freely. I loved teaching so much that I was also a primary school teacher with an inclusive creative approach to learning. 

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Then yoga changed everything. From my first class, I was hooked—not for how it looked, but how it felt. Yoga isn’t about perfection; it’s about listening to your body, without judgment or comparison. It's time well spent slowing down to breath on purpose, make space in the body, release tension, lengthen and strengthen in a supportive way. This is now my favourite thing to teach as a whole body and mind experience blending in my creative spirit. 

As a Triyoga-certified 200-Hour Hatha Vinyasa Yoga Teacher, I share this practice to help others move, breathe, and feel good in their own skin. Yoga philosophy is a way of life to work towards each day and something I love to weave into practice with the aim of helping to guide others as it continues to guide me.